World Gym Grande Prairie

Saturday, September 04, 2010

Personal Training

See our personal training department fully staffed with experienced & certified personal trainers to provide you with exciting and challenging workouts. We have everything to get you started - to keep you in shape for life.

Personal Training can included:

· Body Composition

· Postural Analysis

· Cardio

· Designed Programs

· Partnership Training

· Nutrition

· Full Assessments

· Resistance Training

· Core Training

· Follow-up Sessions

· Weight Loss Program

· Goal Setting

We offer a wide range of hours in our personal training department to fit your time schedule and all our Personal Trainers hold National Certifications.

Questions? Contact us at:
780.538.1003

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