WHAT IS FAR INFRARED HEAT?

Infrared heat is "RADIANT" heat. Radiant heat is simply a form of energy that heats objects directly without having to heat the air in between.  Far Infrared radiant heat emits a wave, similar to the warming rays produced by the sun. These waves then penetrate and warm the body. Heat energy is not lost warming the air. Infrared energy is not only safe, but also highly beneficial for our bodies. Far Infrared lamps are actively used for medical treatments by Doctors, Chiropractors, Acupuncturists, Physical Therapists, and Massage Therapists for arthritis, joint pain, stiff muscles, injuries to tendons and ligaments to promote a faster self-body healing effect.

WHAT IS THE DIFFERENCE BETWEEN FAR INFRARED YOGA AND HOT YOGA?

• Releases Toxins:  When the Infrared waves penetrate and heat water molecules in your body, it causes the water molecules to move together to produce heat, causing your body to perspire and release toxins and harmful substances.
  
  
• Increased Circulation:   As your heart rate increases slightly due to the heating of your tissues, your blood flow increases throughout your body, improving your circulation.
  
  
• Improve skin tone:   As the heat enlarges your skin pores it allows for easy removal of dirt & sweat, leaving your skin clean, rejuvenated and acne free!
  
  
• Helps with Muscle Ache: The warmth of the infrared, along with Yoga poses eases your tense aching muscles.  The deep penetration of heat helps arthritis, fibromyalgia and chronic pain.
  
  
• Weight Loss:  You can enhance your weight loss efforts through healthy living, exercise, eating clean and removing toxins from your body. Research demonstrates that the resultant perspiration from infrared sauna use contains 90% toxins, and not just water loss.
  
  
• Stress Release:  Infrared Hot Yoga reduces your daily stress and helps you have a deep and more restful sleep.
  
  
• Clean Fresh Air:  The air remains fresh and pleasant to breathe, rather than hot, stuffy and smelly!