New at World Gym

Introducing the Power Plate®, the newest equipment at World Gym!

The Power Plate Acceleration Training™ on Power Plate® equipment offers a host of benefits, ranging from an immediate improvement in blood circulation, to a variety of other measurable outcomes: such as increased muscle strength and flexibility, improved range of motion, decreased cellulite, increased bone mineral density, reduced pain and soreness and faster recovery.

To learn more about the Power Plate® please visit the Power Plate® website or contact us.

               


TRX® is the creator of the TRX Suspension Trainer and the TRX Rip Trainer. Both innovative exercise tools help you build lean muscle, boost your metabolism, tighten your core and increase endurance. Both trainers come with real-time workout DVDs, exercise guides and everything you need to get started.